Panera Lunch Menu with Prices 2026
The panera lunch menu offers a wide selection of fresh sandwiches, soups, salads, bowls, and bakery favorites that make it a popular choice for a quick and satisfying midday meal. With options ranging from hearty classics to lighter selections, Panera caters to different tastes and dietary preferences, making lunch convenient for individuals, families, and office workers alike.
Many guests appreciate the variety available on the panera lunch menu, especially the combination meals that allow customers to pair soups, salads, and sandwiches for a customized dining experience. Seasonal ingredients, freshly baked bread, and flavorful recipes contribute to the menu’s appeal throughout the year.
Whether you’re looking for a protein-packed sandwich, a refreshing salad, or a warm bowl of soup, the panera lunch menu provides plenty of choices to fit different appetites and budgets. The balance of quality ingredients, diverse offerings, and convenient ordering options continues to make Panera a go-to destination for lunch.
Panera Lunch Menu with Prices
The Panera Lunch Menu offers a diverse selection of fresh meals for different tastes and appetites. Guests can choose from handcrafted sandwiches, crisp salads, comforting soups, and customizable combinations. Every category features flavorful ingredients and balanced portions. The menu combines convenience with quality, making it a popular lunchtime choice. Whether you prefer a hearty meal or a lighter option, the Panera Lunch Menu provides satisfying selections with transparent calorie information and reasonable pricing for everyday dining.
Sandwiches
| Item | Price (USD) | Calories |
|---|---|---|
| Chipotle Chicken Avocado Melt | $11.99 | 920 |
| Toasted Frontega Chicken | $10.99 | 790 |
| Bacon Turkey Bravo | $11.49 | 840 |
| Smokehouse BBQ Chicken Sandwich | $11.99 | 840 |
| Turkey & Cheddar Sandwich | $9.99 | 810 |
| Grilled Cheese | $7.99 | 840 |
The sandwich selection remains a highlight of the Panera Lunch Menu. Each sandwich combines freshly baked bread, quality proteins, vegetables, and flavorful sauces. These ingredients create filling meals with satisfying textures and rich flavors.
The Chipotle Chicken Avocado Melt costs $11.99 and contains approximately 920 calories. Panera layers smoked chicken, avocado, gouda cheese, and chipotle sauce on artisan bread. The creamy avocado balances the smoky chicken perfectly.
The Toasted Frontega Chicken costs $10.99 and delivers around 790 calories. This sandwich includes mozzarella cheese, basil, tomatoes, chicken, and smoky chipotle mayo. The toasted bread enhances every ingredient.
Many guests enjoy the Bacon Turkey Bravo for $11.49. This sandwich contains roughly 840 calories. Turkey, bacon, tomatoes, and signature sauce create a savory combination. The fresh bread adds another layer of flavor.
The Smokehouse BBQ Chicken Sandwich costs $11.99 and offers about 840 calories. Tender chicken pairs with barbecue sauce and crispy onions. This option appeals to guests who enjoy bold flavors.
The Turkey & Cheddar Sandwich costs $9.99 and contains around 810 calories. Cheddar cheese, turkey, and vegetables create a simple yet satisfying lunch choice.
Guests seeking comfort food often choose the Grilled Cheese. It costs $7.99 and provides approximately 840 calories. Melted cheese and buttery bread create a classic favorite.
These sandwiches stand out because of their fresh ingredients, generous portions, and balanced flavor profiles. They work well as standalone meals or paired with soup and salad options.
Salads
| Item | Price (USD) | Calories |
|---|---|---|
| Green Goddess Cobb Salad with Chicken | $12.99 | 550 |
| Fuji Apple Chicken Salad | $11.99 | 560 |
| Caesar Salad with Chicken | $10.99 | 470 |
| Asian Sesame Chicken Salad | $11.99 | 450 |
| Greek Salad | $9.99 | 390 |
| Southwest Caesar Salad | $10.99 | 670 |
Panera salads combine fresh vegetables, lean proteins, and flavorful dressings. These menu items appeal to guests seeking lighter lunch options without sacrificing taste.
The Green Goddess Cobb Salad with Chicken costs $12.99 and contains approximately 550 calories. Chicken, avocado, tomatoes, bacon, and greens create a filling meal. The Green Goddess dressing adds fresh herbal flavor.
The Fuji Apple Chicken Salad costs $11.99 and delivers around 560 calories. Chicken, apple chips, tomatoes, pecans, and greens create a sweet and savory balance. Many guests choose this salad for its refreshing taste.
The Caesar Salad with Chicken costs $10.99 and contains about 470 calories. Romaine lettuce, parmesan cheese, chicken, and Caesar dressing provide familiar flavors. This option remains one of the most popular choices.
The Asian Sesame Chicken Salad costs $11.99 and offers roughly 450 calories. Chicken, greens, almonds, and sesame vinaigrette create a vibrant combination. The dressing delivers a slightly sweet finish.
The Greek Salad costs $9.99 and contains approximately 390 calories. Feta cheese, olives, tomatoes, cucumbers, and greens create Mediterranean-inspired flavor. This option suits guests seeking a lighter meal.
The Southwest Caesar Salad costs $10.99 and provides around 670 calories. Chicken, corn, tortilla strips, and spicy dressing add extra texture and flavor.
These salads showcase fresh produce and thoughtful ingredient combinations. Each option delivers balanced nutrition while maintaining satisfying flavors and textures.
Soups
| Item | Price (USD) | Calories |
|---|---|---|
| Broccoli Cheddar Soup (Bowl) | $7.99 | 360 |
| Homestyle Chicken Noodle Soup (Bowl) | $7.99 | 170 |
| Creamy Tomato Soup (Bowl) | $7.99 | 330 |
| Bistro French Onion Soup | $8.49 | 310 |
| Ten Vegetable Soup | $7.49 | 100 |
| Turkey Chili | $8.49 | 300 |
Panera soups provide comfort and warmth throughout the day. Each recipe combines quality ingredients with rich flavors that pair perfectly with sandwiches and salads.
The Broccoli Cheddar Soup remains one of Panera’s signature items. A bowl costs $7.99 and contains approximately 360 calories. Broccoli, carrots, and cheddar cheese create a creamy and satisfying experience.
The Homestyle Chicken Noodle Soup also costs $7.99. It contains around 170 calories per bowl. Chicken, vegetables, and noodles create a lighter option with traditional flavors.
The Creamy Tomato Soup costs $7.99 and delivers approximately 330 calories. Vine-ripened tomatoes, cream, and seasonings create a smooth texture. Many guests pair it with grilled cheese.
The Bistro French Onion Soup costs $8.49 and contains roughly 310 calories. Caramelized onions and savory broth create deep flavor. Crispy toppings add extra texture.
The Ten Vegetable Soup costs $7.49 and offers only 100 calories. Tomatoes, peppers, carrots, corn, and other vegetables create a nutrient-rich option. Guests often choose it for a lighter lunch.
Turkey Chili costs $8.49 and contains approximately 300 calories. Lean turkey, beans, and spices create a hearty bowl. This soup provides extra protein and satisfying flavor.
Each soup features carefully selected ingredients and balanced seasoning. They complement other Panera menu items while providing comfort and variety.
You Pick Two Combos
| Item | Price (USD) | Calories |
|---|---|---|
| Half Bacon Turkey Bravo + Cup Broccoli Cheddar Soup | $12.99 | 690 |
| Half Frontega Chicken + Caesar Salad | $13.49 | 620 |
| Half Chipotle Chicken Avocado Melt + Tomato Soup | $13.99 | 760 |
| Greek Salad + Ten Vegetable Soup | $11.99 | 340 |
| Half Turkey Sandwich + Chicken Noodle Soup | $11.49 | 490 |
| Half Grilled Cheese + Tomato Soup | $10.99 | 750 |
The You Pick Two section gives guests more variety during lunch. This option allows two smaller menu selections in one meal. Many customers choose these combinations for balance and flexibility.
The Half Bacon Turkey Bravo with Cup Broccoli Cheddar Soup costs $12.99. This combination contains approximately 690 calories. The sandwich provides savory turkey and bacon flavors. The creamy soup adds richness and comfort.
The Half Frontega Chicken with Caesar Salad costs $13.49. This meal delivers around 620 calories. Smoky chicken complements the crisp romaine lettuce perfectly. The combination feels filling without becoming too heavy.
Many guests order the Half Chipotle Chicken Avocado Melt with Tomato Soup. This combo costs $13.99 and contains roughly 760 calories. Creamy avocado and smoky chicken pair beautifully with tomato soup.
The Greek Salad with Ten Vegetable Soup costs $11.99. This lighter combination contains approximately 340 calories. Fresh vegetables, feta cheese, and flavorful broth create a nutritious meal.
The Half Turkey Sandwich with Chicken Noodle Soup costs $11.49. This pairing provides around 490 calories. Lean turkey and comforting soup create a classic lunch experience.
The Half Grilled Cheese with Tomato Soup costs $10.99. This option contains approximately 750 calories. Many guests consider this combination the ultimate comfort meal.
These combinations offer excellent value and greater variety. Guests enjoy different flavors without ordering full-sized portions. The selections also help balance calories and nutrition.
The You Pick Two menu remains popular because of its flexibility. Customers can mix favorite items while enjoying a complete lunch experience.
Flatbreads & Warm Bowls
| Item | Price (USD) | Calories |
|---|---|---|
| Margherita Flatbread Pizza | $11.99 | 850 |
| Cheese Flatbread Pizza | $10.99 | 840 |
| Mediterranean Bowl | $12.49 | 650 |
| Baja Bowl with Chicken | $13.49 | 730 |
| Teriyaki Chicken & Broccoli Bowl | $13.99 | 610 |
| Southwest Chicken Ranch Bowl | $13.99 | 700 |
Flatbreads and warm bowls provide hearty lunch options packed with flavor. These meals feature fresh ingredients, bold seasonings, and satisfying portions.
The Margherita Flatbread Pizza costs $11.99 and contains approximately 850 calories. Fresh mozzarella, tomatoes, and basil create classic Italian flavor. The crisp flatbread enhances every bite.
The Cheese Flatbread Pizza costs $10.99 and delivers around 840 calories. A blend of melted cheeses creates rich flavor. Guests often choose this option for its simplicity.
The Mediterranean Bowl costs $12.49 and contains approximately 650 calories. This bowl includes grains, vegetables, hummus, and Mediterranean-inspired toppings. Fresh ingredients create a balanced meal.
The Baja Bowl with Chicken costs $13.49 and offers roughly 730 calories. Chicken, grains, black beans, and vegetables create a flavorful combination. The ingredients provide protein and texture.
The Teriyaki Chicken & Broccoli Bowl costs $13.99. It contains around 610 calories. Tender chicken and broccoli pair well with savory teriyaki sauce. This bowl offers satisfying flavor without excess calories.
The Southwest Chicken Ranch Bowl also costs $13.99. It delivers approximately 700 calories. Chicken, vegetables, grains, and ranch-inspired flavors create a hearty lunch option.
These meals appeal to guests seeking substantial portions. Fresh vegetables, lean proteins, and flavorful sauces create memorable dining experiences.
Flatbreads and bowls also provide excellent variety. They offer alternatives beyond traditional sandwiches while maintaining Panera’s commitment to fresh ingredients.
Sides & Bakery
| Item | Price (USD) | Calories |
|---|---|---|
| French Baguette | $1.29 | 180 |
| Kettle-Cooked Chips | $1.99 | 150 |
| Apple | $1.49 | 80 |
| Chocolate Chipper Cookie | $3.29 | 390 |
| Cinnamon Crunch Bagel | $2.99 | 430 |
| Cinnamon Roll | $4.29 | 520 |
The Sides & Bakery section completes the Panera lunch experience. These items add flavor, texture, and sweetness to any meal.
The French Baguette costs $1.29 and contains approximately 180 calories. Freshly baked bread features a crisp crust and soft interior. Many guests enjoy it with soup.
Kettle-Cooked Chips cost $1.99 and provide around 150 calories. Their crunchy texture pairs well with sandwiches. These chips add a satisfying side option.
An Apple costs $1.49 and contains approximately 80 calories. This fresh fruit offers a lighter alternative. Guests often choose it for added nutrition.
The Chocolate Chipper Cookie costs $3.29 and delivers around 390 calories. Rich chocolate chips create a sweet finish. This cookie remains one of Panera’s most popular bakery items.
The Cinnamon Crunch Bagel costs $2.99 and contains approximately 430 calories. Cinnamon and crunchy topping create a delicious balance of sweetness and texture.
The Cinnamon Roll costs $4.29 and provides roughly 520 calories. Soft dough and sweet icing create an indulgent bakery treat.
These bakery selections showcase Panera’s baking expertise. Fresh ingredients and consistent quality keep customers returning.
Guests often add these items to customize meals. Whether choosing bread, fruit, chips, or dessert, every option enhances the overall lunch experience.
Beverages
| Item | Price (USD) | Calories |
|---|---|---|
| Passion Papaya Green Tea | $3.49 | 130 |
| Agave Lemonade | $3.49 | 210 |
| Iced Tea | $2.99 | 5 |
| Fountain Soda | $2.99 | 150 |
| Mango Smoothie | $5.99 | 300 |
| Frozen Caramel Cold Brew | $5.99 | 380 |
The beverage menu offers refreshing choices that complement every lunch selection. Guests can choose from teas, lemonades, smoothies, coffee drinks, and traditional fountain beverages.
The Passion Papaya Green Tea costs $3.49 and contains approximately 130 calories. Tropical fruit flavors create a refreshing drink. Many guests enjoy its light sweetness.
Agave Lemonade costs $3.49 and delivers around 210 calories. Fresh citrus flavor combines with agave sweetness. This beverage pairs especially well with sandwiches and salads.
The Iced Tea costs $2.99 and contains only 5 calories. Its crisp flavor offers a refreshing option. Guests seeking low-calorie drinks often choose this selection.
A Fountain Soda also costs $2.99 and provides approximately 150 calories. Several flavor options allow guests to personalize their meal.
The Mango Smoothie costs $5.99 and contains roughly 300 calories. Real fruit flavors create a creamy texture. This drink works well as a refreshing afternoon treat.
The Frozen Caramel Cold Brew costs $5.99 and delivers approximately 380 calories. Coffee and caramel create a rich flavor combination. Many guests select it for an energy boost.
These beverages provide options for different preferences and occasions. Some drinks focus on refreshment, while others deliver indulgent flavor.
The beverage menu completes the Panera Lunch Menu by offering choices that pair naturally with sandwiches, salads, soups, and bakery favorites.
Panera Kids Lunch Menu with Prices
The Panera Kids Lunch Menu gives families several kid-friendly choices that balance taste, portion size, and nutrition. Children can enjoy smaller meals made with familiar ingredients while parents appreciate the fresh preparation.
The menu includes sandwiches, soups, macaroni and cheese, and healthy side options. Most meals come in portions designed specifically for younger guests, making lunch both enjoyable and manageable.
| Item | Price (USD) | Calories |
|---|---|---|
| Kids Grilled Cheese | $5.99 | 410 |
| Kids Turkey Sandwich | $6.49 | 320 |
| Kids Ham Sandwich | $6.49 | 340 |
| Kids Mac & Cheese | $6.99 | 470 |
| Kids Broccoli Cheddar Soup | $5.99 | 230 |
| Kids Chicken Noodle Soup | $5.99 | 110 |
| Apple Side | $1.49 | 80 |
| Kids Yogurt Tube | $1.99 | 50 |
| Organic Milk | $2.49 | 110 |
| Kids Juice | $2.49 | 80 |
One of the most popular items is the Kids Grilled Cheese, priced at $5.99. It features melted cheese on freshly baked bread and contains approximately 410 calories. Children enjoy its simple flavor, while parents appreciate the quality ingredients. The Kids Turkey Sandwich, available for $6.49, offers lean turkey and soft bread with around 320 calories, making it a balanced lunch choice.
The Kids Ham Sandwich costs $6.49 and contains approximately 340 calories. It provides a mild flavor that many children enjoy. Families looking for a warm and comforting option often choose the Kids Mac & Cheese, priced at $6.99 with about 470 calories. Its creamy cheese sauce and tender pasta make it a favorite across all age groups.
Soup lovers can choose the Kids Broccoli Cheddar Soup for $5.99, which contains around 230 calories. This soup delivers a creamy texture with broccoli and cheddar cheese. The Kids Chicken Noodle Soup, also $5.99, contains only 110 calories and offers a lighter alternative packed with chicken, vegetables, and noodles.
Parents can enhance meals with healthy sides and beverages. An Apple Side costs $1.49 and contains approximately 80 calories. The Kids Yogurt Tube costs $1.99 with around 50 calories. Beverage choices include Organic Milk for $2.49 and Kids Juice for $2.49, providing refreshing options that pair well with every meal.
The Panera Kids Lunch Menu with Prices offers value, variety, and convenience for families. The combination of kid-sized portions, fresh ingredients, and affordable pricing makes it a practical choice for lunch outings. Whether children prefer sandwiches, soup, or macaroni and cheese, the menu provides satisfying options that fit different tastes and appetites.
People Also Asked
What Are The Most Popular Items On The Panera Lunch Menu?
You can find several customer favorites on the Panera Lunch Menu, including the Chipotle Chicken Avocado Melt, Bacon Turkey Bravo, Broccoli Cheddar Soup, and Fuji Apple Chicken Salad. These menu items consistently attract guests because of their fresh ingredients and satisfying flavors.
Many people also choose You Pick Two combinations because they offer variety in one meal. This option allows you to enjoy a sandwich, salad, or soup together while keeping portions balanced.
What Time Does Panera Start Serving Lunch?
Most Panera locations begin serving lunch shortly after breakfast hours. In many restaurants, lunch items become available around 10:30 a.m., though schedules may vary by location.
You can often order lunch favorites throughout the day. Since menu availability differs between restaurants, checking your local Panera location before visiting can help you plan your meal.
Does Panera Offer Healthy Lunch Options?
Yes, you can find many healthy choices on the Panera Lunch Menu. Salads, warm bowls, vegetable soups, and lean-protein sandwiches provide balanced meal options for different dietary preferences.
Items such as the Greek Salad, Ten Vegetable Soup, and Caesar Salad with Chicken offer lighter calorie counts. You can also customize ingredients to better match your nutritional goals.
What Is The You Pick Two Option At Panera?
The You Pick Two program allows you to combine two smaller menu items into one meal. You can mix and match sandwiches, soups, and salads according to your preferences.
This option gives you greater flexibility and variety. Many guests enjoy trying different flavor combinations without ordering full-sized portions of multiple menu items.
Are There Vegetarian Choices On The Panera Lunch Menu?
You can choose from several vegetarian-friendly menu items at Panera. Popular selections include the Grilled Cheese, Creamy Tomato Soup, Broccoli Cheddar Soup, Greek Salad, and Mediterranean Bowl.
Many vegetarian dishes feature fresh vegetables, cheese, grains, and flavorful seasonings. You can also request modifications to certain menu items when available.
Does Panera Have Lunch Combos And Meal Deals?
Yes, Panera offers meal combinations through its You Pick Two menu. These combinations help you enjoy different menu categories while often providing better value than purchasing items separately.
You can pair sandwiches with soups or salads to create a more complete lunch. This flexibility makes Panera a convenient choice for many guests seeking variety.
Can You Customize Items On The Panera Lunch Menu?
Panera allows customization on many menu items. You can often add, remove, or substitute ingredients to create a meal that better fits your taste preferences.
This flexibility helps you manage dietary needs and food preferences. Whether you want extra protein or fewer toppings, customization gives you more control over your order.
Does Panera Provide Calorie Information For Lunch Items?
Yes, Panera provides calorie information for its menu items, making it easier for you to make informed dining decisions. Calorie counts are typically available in restaurants and through online ordering platforms.
This transparency helps you compare menu items before placing an order. You can choose meals that align with your nutritional goals while still enjoying a satisfying lunch experience.
Conclusion
Fresh ingredients, diverse meal choices, and flexible combinations make lunch at Panera a reliable option for many diners. From hearty sandwiches and warm soups to crisp salads and flavorful bowls, there is something available for every appetite and preference. The variety allows guests to enjoy both classic favorites and lighter selections without sacrificing taste.
The Panera Lunch Menu stands out because it combines quality ingredients with convenient meal options. Whether you choose a signature sandwich, a You Pick Two combo, or a fresh salad, the menu offers satisfying portions and clear calorie information to help you make informed choices.
With affordable pricing, kid-friendly selections, bakery treats, and refreshing beverages, the Panera Lunch Menu continues to appeal to families, professionals, and casual diners alike. Its balance of flavor, value, and variety makes it a dependable destination for a satisfying midday meal.